My name is Carolyn Alderman, and I have been in the Fitness Industry for almost 20 years. I strive to get people to their best within the shortest time possible. My training with NASM has given me experience in both Corrective Exercise and Program Planning. I am also certified with APEX Nutrition, this gives me the ability to plan your meals according to your goals. I specialize in transformations and helping with weight loss goals. The first changes happen within, the right planning and encouragement will work together for for you to obtain optimum results! Contact me for more information.
Yours in health,
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