FOLLOW US:

email:cjust38@protonmail.com

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Christian focuses on making everything practical and simply laid out, so it’s easy to follow and helps you build better habits, create real lifestyle changes, and see the results you’re here for.
Here’s what Christian offers:
[🔗] Personal Training (progressive training strategies)
[🔗] Meal or Nutrition Plan (based on your capacity)
[🔗] Metabolic Training (to bring your metabolism back up!)
[🔗] Free Resources – gut health protocol, grocery list, reverse dieting guide, protein hack guides, and more
[🔗] Supplement Guide
[🔗] Weekly Check-Ins