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Josh Acton   Elite Personal Trainer / Sports Nutrition   Certified and Insured

CHANGE YOUR MINDSET. CHALLENGE YOUR BODY. CRUSH YOUR GOALS.

With consistency, discipline, belief and the right knowledge we become the best we can be.

It is more than what you put into your body, it is what you put into your mind that can take your physique to the next level. The mental strength that you can gain by challenging your body can elevate your positivity. But you have to start somewhere, you have to begin with a plan to be consistent, the motivation to not lose your discipline, the belief that you can grow and the right knowledge to make the right choices to become the best version of yourself.

Specializing in :
Sports Nutrition
Personalized Meal Plans
Bodybuilding
Fitness
Form correction
Conditioning


Training Session Package for Clients Include:
    1    Determine Client Expectations/Goals
    2    Determine Client Weekly Training Schedule
    3    Gather Client Stats, Current Nutrition Habits & Medical Conditions
    4    Determine How to Improve Current Goal
    5    Nutrition & Supplement Recommendations
    6    Determine Fitness Level
    7    Instruction of Proper Form & Technique on Exercises
    8    Ongoing Nutrition CoachingType your paragraph here.


Please contact me at (813)445-0487 or email Josh@gohardlife.com

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